Welcome to
Intimate Wellness with Shae
*Sex Therapy & Sex Coaching*
I help women who’ve experienced sexual trauma reconnect with their bodies, reclaim a sense of safety, and rediscover intimacy on their own terms.
I support couples in overcoming barriers to intimacy and strengthening their emotional and sexual connection—creating a more satisfying, secure, and fulfilling sex life together.
Is this you & your sex life/relationship?
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I feel disconnected from my partner
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I don't enjoy sex
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I'm uncomfortable talking to my partner about sex/intimacy
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I don't really know what I like sexually
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I feel constantly anxious about the state of my relationship
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I never feel like I'm in the mood to have sex
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I'm nervous about setting boundaries around sex or I don't know how to
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I feel "used" during or after having sex with my partner
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I feel anxious before and even during sex
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My partner seems to always be in a bad mood because we don't have sex
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We're so disconnected, I don't even know if we have a chance at a normal sex life!
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We fight about having sex ALL THE TIME
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It doesn't seem like my partner knows how to turn me on, I'm not even sure I know!
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I feel like my partner wants sex all the time, but they don't try to connect with me otherwise
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Our Sex Life Is RUINING Our Relationship!
Does your sexual connection feel like this?
But you want it to feel like this?
If your answer was yes to any of these, then scroll down to check out the program I offer!
Intimacy Infusion: Reigniting the Passion & Sexual Connection
Intimacy Infusion is a program for couples that are struggling with sex & intimacy, but who are dedicated to learning how to reignite (or ignite for the first time) the missing fire that is sex & intimacy.
Fill out the "Get in Touch" box below to get more information about this program from Shae!
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Intimacy Workbook Download
This workbook is designed to guide you through the journey of enhancing intimacy in your relationships. It offers a series of exercises, discussions, and reflections to deepen intimacy and strengthen the bonds with your partner(s).
Comprenehsive
Sex Education Program for Teens
SUMMER 2025! Have your teen join me for a 1 day, 3 hour virtual group where they will learn about sex that they don't get in school sex education. Sex is a difficult topic to discuss, especially with teenagers but someone has to do it! And who better than a certified sexpert to ensure all of the bases are covered in a healthy and appropriate way?!?
In this group, your teen will get real, honest information about:
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What’s happening with their body & feelings during puberty
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How to build healthy, respectful relationships
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Understanding consent, setting boundaries, & speaking up
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The real facts about pregnancy prevention & STIs
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Making smart, confident choices—online and in real life
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And more...
Fill out the "get in touch" form below
*Dates/Times Coming Soon!*