I help women who’ve experienced sexual trauma reconnect with their bodies, reclaim a sense of safety, and rediscover intimacy on their own terms.

I support couples in overcoming barriers to intimacy and strengthening their emotional and sexual connection—creating a more satisfying, secure, and fulfilling sex life together.

We all understand basic self-care, right? Meeting our basic daily needs, plus some. Maybe a good workout, relaxing and reading a book,...

So now that we should be getting a bit more comfortable reading and maybe even talking about sex, let’s move on to another important...

What’s the difference between a relationship partner and a roommate?  It’s not a riddle, but a serious question.  The answer is sex.  Sex...

It’s such a taboo topic to discuss, sex.  Such a natural occurrence, yet when we speak of sex, it makes us feel as though we’re being...